Thursday, July 15, 2010

Quick Breakfast

Sometimes 10 minutes is all we have,  as we are getting ready for work, to eat breakfast. This recipe literally takes about 5 minutes of prep and 5 minutes cooking time. p.s.   and it's healthy!

Healthy Breakfast


2 eggs
2 Tbsp finely chopped red onions
4 Tbsp rough chopped Baby Bella Mushrooms
1 Tbsp finely chopped Cilantro
1 slice Pepper Jack sandwich cheese
1/2 oz Bleu Cheese dressing
2 slices Whole Wheat toast
1 Tbsp Extra Virgin Olive Oil


In a small mixing bowl, combine eggs and bleu cheese dressing. Whip mixture thoroughly until eggs and dressing are well blended.
Preheat a 6" Teflon coated frying pan, and add the Olive oil to heat. Add mushrooms, onions and cilantro to lightly saute.
Pour egg mixture over veggies mix and let sit on medium heat for about 2 minutes.  Lay the slice of cheese on top of the eggs then scramble the mixture.
Cook until eggs are completely cooked and cheese is melted through out mixture.

Place one piece of toast on a plate, then cover with egg mixture, then cover with second piece of toast.

No salt or pepper is needed as flavor comes from the cheese and dressing.


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